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HydraPouch: Cup-Free Racing & Training
Cup-Free Racing and Training will definitely be the biggest and best change in the sport in years.
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This run-walk-run vibrating interval timer with stopwatch easily sets up your run/walk intervals.
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Recent Posts
Check out the NEW Jeff Galloway Blog
Injured? Ice Massage – The Right Way to Do it
The Little Things Which Speed Recovery
The Average Age of the Runner/Walker
All About That Pace - Guest Blog by Chris Twiggs Chief Training Officer, Galloway Training Programs
Run/Walk/Run with Knee Replacement
Walk Breaks During Trail Runs
Walk Breaks Can Improve Your Time
“Galloway’s Marathon FAQ”
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Remembering Geoff Hollister ... My Treasured Friend
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