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Jeff's Notes
- Need a speaker for your next event?Interested in Jeff personally hosting a corporate clinic or running school? Contact Brian Rener at brian@renersports.com for more information.
Galloway's Favorite Items
- HydraPouch: Cup-Free Racing & Training
Cup-Free Racing and Training will definitely be the biggest and best change in the sport in years. - GymBoss Vibrating Timer
This run-walk-run vibrating interval timer with stopwatch easily sets up your run/walk intervals.
Recent Posts
- Reduce Stride, Reduce Pain
- Why Diets Don't Work
- I have sciatica. Can I still run?
- Four Daily Habits That Can Change Your Life
- Q&A: How much do I have to run to feel the runner's high?
- Shoe service during the marathon!
- Q&A: I am 100 lbs overweight. Do I need to lose weight before I start exercising?
- Race Recovery Tips
- Another Hero: Chuck Milliman
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